Defy Functional Fitness

Daily Results for
21/04/24

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2nd Weightlifting Course Day 1

Landmine Split Jerks

Results
1  Dave Stephens 40.00 lbs. Rx
2  Uwa Akhibi 25.00 lbs. Rx
3  Joanne Gale 15.00 lbs. Rx

Clean Pulls

Results
1  Dave Stephens 175.00 lbs. Rx
2  Uwa Akhibi 105.00 lbs. Rx
3  Joanne Gale 55.00 lbs. Rx

Front Squat

Results
1  Dave Stephens 185.00 lbs. Rx
2  Uwa Akhibi 135.00 lbs. Rx
3  Joanne Gale 50.00 lbs. Rx

Hang Power Clean

Results
1  Dave Stephens 155.00 lbs. Rx
2  Uwa Akhibi 105.00 lbs. Rx
3  Joanne Gale 60.00 lbs. Rx

Behind the Neck Split Jerk

Results
1  Joanne Gale 0.00 lbs. Rx
2  Uwa Akhibi 0.00 lbs. Rx
3  Dave Stephens 0.00 lbs. Rx