Defy Functional Fitness

Week of 12-May-2024

	Sun 12/05/24	Mon 13/05/24	Tue 14/05/24	Wed 15/05/24	Thu 16/05/24	Fri 17/05/24	Sat 18/05/24
	Weightlifting	DefyFit DefyFit DefyFit DefyFit DefyFit Kids Spring 13-16 Monday Kids Spring 9-12 Monday DefyFit	DefyFit DefyFit DefyFit DefyFit DefyFit Kids Spring 9-12 Tuesday Kids Spring 13-16 Tuesday DefyFit	DefyFit DefyFit DefyFit DefyFit DefyFit Kids Spring 13-16 Wednesday Kids Spring 9-12 Wednesday DefyFit	DefyFit DefyFit DefyFit DefyFit DefyFit Kids Spring 9-12 Thursday Kids Spring 13-16 Thursday DefyFit	DefyFit DefyFit DefyFit DefyFit DefyFit DefyFit	Team Wod Team Wod