Defy Functional Fitness

Daily Results for
23/08/21

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210823

Back Squat

Results
1  Chris Wise 235.00 lbs. Rx
2  Stephane Scott 235.00 lbs. Rx
3  Darren Thornton 235.00 lbs. Rx
4  John-Paul Di Fazio 205.00 lbs. Rx
5  Nick Niktikakis 155.00 lbs. Rx
6  Hossein Ghazanfari 155.00 lbs. Rx
7  Carita Wong 145.00 lbs. Rx
8  Jeff Shanta 145.00 lbs. Rx
9  Matt Murl 135.00 lbs. Rx
10  David Melo 135.00 lbs. Rx
11  Patrick Burchartz 115.00 lbs. Rx
12  Thanos Kyriazopoulos 110.00 lbs. Rx
13  Gina Bacalso 105.00 lbs. Rx
14  Elizabeth Sidle 100.00 lbs. Rx
15  Careesa Gee 100.00 lbs. Rx
16  Uwa Akhibi 95.00 lbs. Rx
17  Lisa Canham 85.00 lbs. Rx
18  Salma Esmail 80.00 lbs. Rx
19  Danielle Botterell 75.00 lbs. Rx
20  Frances James 75.00 lbs. Rx
21  Tara Speers 65.00 lbs. Rx
22  Kristen Campbell 65.00 lbs. Rx
23  Jeffron de Savoye 60.00 lbs. Rx
24  Mel Schembri 55.00 lbs. Rx
25  Andrea Fairweather 40.00 lbs. Rx
26  Kudzayi Tamayi 35.00 lbs.

Back Rack reverse Lunges

Results
1  Chris Wise 155.00 lbs. Rx
2  Darren Thornton 145.00 lbs. Rx
3  John-Paul Di Fazio 135.00 lbs. Rx
4  Stephane Scott 135.00 lbs. Rx
5  Carita Wong 95.00 lbs. Rx
6  Matt Murl 95.00 lbs. Rx
7  Jeff Shanta 95.00 lbs. Rx
8  Patrick Burchartz 95.00 lbs. Rx
9  David Melo 95.00 lbs. Rx
10  Thanos Kyriazopoulos 90.00 lbs. Rx
11  Gina Bacalso 85.00 lbs. Rx
12  Hossein Ghazanfari 80.00 lbs. Rx
13  Nick Niktikakis 75.00 lbs. Rx
14  Uwa Akhibi 75.00 lbs. Rx
15  Careesa Gee 65.00 lbs. Rx
16  Kristen Campbell 55.00 lbs. Rx
17  Elizabeth Sidle 55.00 lbs. Rx
18  Salma Esmail 50.00 lbs. Rx
19  Jeffron de Savoye 45.00 lbs. Rx
20  Tara Speers 40.00 lbs. Rx
21  Danielle Botterell 40.00 lbs. Rx
22  Lisa Canham 35.00 lbs. Rx
23  Mel Schembri 35.00 lbs. Rx
24  Frances James 0.00 lbs. Rx
25  Andrea Fairweather 30.00 lbs.
26  Kudzayi Tamayi 20.00 lbs.

210820

Results
1  Darren Thornton 7 min : 37 sec Rx
2  Matt Murl 8 min : 12 sec Rx
3  Stephane Scott 8 min : 33 sec Rx
4  Carita Wong 9 min : 30 sec Rx
5  Chris Wise 9 min : 31 sec Rx
6  John-Paul Di Fazio 7 min : 46 sec
7  Frances James 7 min : 59 sec
8  Patrick Burchartz 8 min : 6 sec
9  Hossein Ghazanfari 8 min : 20 sec
10  Gina Bacalso 8 min : 39 sec
11  David Melo 8 min : 45 sec
12  Thanos Kyriazopoulos 8 min : 55 sec
13  Danielle Botterell 9 min : 10 sec
14  Jeff Shanta 9 min : 12 sec
15  Jeffron de Savoye 9 min : 21 sec
16  Kristen Campbell 9 min : 23 sec
17  Nick Niktikakis 9 min : 24 sec
18  Andrea Fairweather 9 min : 43 sec
19  Uwa Akhibi 9 min : 45 sec
20  Careesa Gee 9 min : 47 sec
21  Elizabeth Sidle 9 min : 57 sec
22  Mel Schembri 10 min : 9 sec
23  Lisa Canham 10 min : 19 sec
24  Salma Esmail 10 min : 24 sec
25  Tara Speers 10 min : 57 sec